Latest WOD CrossFit WOD for 1/8/2014 January CrossFit Fundamentals, morning class, starts at 6am. Â Make sure…Industrial AthleticsJanuary 7, 2014
Announcements A Little FAQ About the Nutrition Challenge There have been many questions about the upcoming nutrition challenge. …Industrial AthleticsJanuary 7, 2014
Latest WOD CrossFit WOD for 1/7/2014 January CrossFit Fundamentals, night class, starts tonight at 6pm. Â Make…Industrial AthleticsJanuary 6, 2014
CrossFit Training for General Physical Preparedness At Industrial Athletics, we do not believe in specialized training.…Industrial AthleticsJanuary 6, 2014
Latest WOD CrossFit WOD for 1/6/2014 Don't forget, January CrossFit Fundamentals starts tomorrow, Tuesday, night at…Industrial AthleticsJanuary 5, 2014
Latest WOD CrossFit WOD for 1/4/2014 The CrossFit Alloy WOD for 1/4/2014: 10am As Many Rounds…Industrial AthleticsJanuary 3, 2014