Blog Snatch Practice Industrial Athletics - CrossFitWe are starting the week with some…Industrial AthleticsOctober 7, 2019
Blog Clean and Jerks, Muscle Ups, and Snatches Industrial Athletics - CrossFitToday's WOD is taken straight from the…Industrial AthleticsOctober 5, 2019
Blog Deadlifts for 10/4/2019 Industrial Athletics - CrossFit Our other heavy lift for the…Industrial AthleticsOctober 3, 2019
Blog Pistol Baseline for 10/3/2019 Industrial Athletics - CrossFitOur gymnastics focus for the month is…Industrial AthleticsOctober 3, 2019
Blog Rowing, Dips, Lunges for 10/2/2019 Industrial Athletics - CrossFitWhen you are approaching today's WOD, be…Industrial AthleticsOctober 2, 2019
Blog Athlete of the Month for October 2019 The Athlete of the Month for October 2019 is someone…Industrial AthleticsOctober 1, 2019