Industrial Athletics - CrossFitToday's Metcon is a longer one. All…
Industrial AthleticsApril 23, 2019
Industrial Athletics - CrossFitWe will have max effort deadlifts coming…
Industrial AthleticsApril 22, 2019
Industrial Athletics - Industrial StrengthBack Sqaut Back Squats E2MOM 10…
Industrial AthleticsApril 20, 2019
Industrial Athletics - CrossFitSaturdays are always packed and extra fun…
Industrial AthleticsApril 20, 2019
Industrial Athletics - CrossFitWe start our Friday workout with some…
Industrial AthleticsApril 19, 2019
Industrial Athletics - CrossFitWe will be starting with pushups practice…
Industrial AthleticsApril 18, 2019
