Blog Running, Burpees, and Front Squats for 4/17/2019 Industrial Athletics - CrossFit One of the goals of the…Industrial AthleticsApril 17, 2019
Blog Rowing and KB Snatches for 4/16/2019 Industrial Athletics - CrossFitAfter some heavy deadlifts today, we will…Industrial AthleticsApril 16, 2019
Blog “Angie” for 4/15/2019 Industrial Athletics - CrossFitWe are starting the week with a…Industrial AthleticsApril 15, 2019
Blog CrossFit WOD for 4/13/2019 Industrial Athletics - CrossFitSaturdays are always busy at IA. We…Industrial AthleticsApril 13, 2019
Blog Competition Class for 4/13/2019 Industrial Athletics - Industrial StrengthHang Power Cleans (2x80%)E2MOM 10 Min…Industrial AthleticsApril 13, 2019
Blog Deadlifts for 4/12/2019 Industrial Athletics - CrossFitWe did snatches on Monday. Today, we…Industrial AthleticsApril 12, 2019