Coaches Corner Morning and Evening Routines The Stronger Revolution is all about optimizing your life and…Industrial AthleticsApril 5, 2019
Blog Pushup Baseline for 4/5/2019 Industrial Athletics - CrossFitOur gymnastics benchmark for this month is…Industrial AthleticsApril 5, 2019
Blog “Paul” for 4/4/2019 Industrial Athletics - CrossFitApril 4th is the 10 year anniversary…Industrial AthleticsApril 4, 2019
Blog Snatches and Partner WOD for 4/3/2019 Industrial Athletics - CrossFitOne of our benchmarks for this month…Industrial AthleticsApril 3, 2019
Blog Muscle Ups, Squats, and Running for 4/2/2019 Industrial Athletics - CrossFitWe will be starting some benchmark work…Industrial AthleticsApril 2, 2019
Blog Clean and Jerks for 4/1/2019 Industrial Athletics - CrossFitWe turn 6 years old today!!! If…Industrial AthleticsApril 1, 2019