Latest WOD Pistol Practice for 8/18/2016 We are almost to the end of the week. Â That…Industrial AthleticsAugust 17, 2016
Latest WOD Running, Situps, and Deadlifts for 8/17/2016 Do you want an insulated water bottle with the IA…Industrial AthleticsAugust 16, 2016
Latest WOD Max Effort Squat Clean for 8/16/2016 This Saturday is an Industrial Athletics cookout. Â We do our…Industrial AthleticsAugust 15, 2016
Latest WOD DU, Burpees, Rowing for 8/15/2016 We are halfway through August. Â That means we are halfway…Industrial AthleticsAugust 14, 2016
Announcements Open Gym for 8/14/2016 Open Gym is offered every Sunday from 9am to 11am.…Industrial AthleticsAugust 13, 2016
Latest WOD CrossFit WODs for 8/13/2016 It is another Saturday at Industrial Athletics. Â The mornings are…Industrial AthleticsAugust 12, 2016