Announcements Open Gym for 8/27/2016 It is another Open Gym at IA. Â What is Open…Industrial AthleticsAugust 27, 2016
Latest WOD CrossFit WODs for 8/26/2016 It is another Saturday morning at Industrial Athletics. Â That means…Industrial AthleticsAugust 26, 2016
Latest WOD Split Jerks for 8/26/2016 On Monday, we hinted at the fact that you may…Industrial AthleticsAugust 25, 2016
Coaches CornerFeatured AthleteGeneralGym NewsLatest WODNutrition Making the most of your time at CrossFit Alloy. Trust us. We understand busy schedules. In fact, many of…Industrial AthleticsAugust 25, 2016
Latest WOD Double Under Practice for 8/25/2016 We have double under practice today in our extra work.…Industrial AthleticsAugust 24, 2016
Latest WOD Wall Balls, Situps, Running for 8/24/2016 Tomorrow's (Thursday) 9am class is cancelled. Don't forget that our…Industrial AthleticsAugust 23, 2016