Latest WOD DUs, Ring Dips, and KTEs for 9/8/2016 Are you participating in this month's Double Under Challenge? Â Make…Industrial AthleticsSeptember 7, 2016
Latest WOD Max Effort Front Squat for 9/7/2016 It is the first day of September's CrossFit Fundamentals Program.…Industrial AthleticsSeptember 6, 2016
Latest WOD Max Effort Push Press for 9/6/2016 With yesterday being a holiday, our Fundamentals schedule is a…Industrial AthleticsSeptember 5, 2016
Latest WOD “James Bond” WOD for 9/5/2016 Bond, James Bond! The Greyhound That Is. Over the weekend,…Industrial AthleticsSeptember 4, 2016
Gym News Open Gym for 9/4/2016 Open Gym is every Sunday at Industrial Athletics. Â This is…Industrial AthleticsSeptember 3, 2016
Latest WOD CrossFit WODs for 9/3/2016 It is another busy Saturday at Indsurial Athletics. Â Yoga kicks…Industrial AthleticsSeptember 2, 2016