Latest WOD

CrossFit WODs for 8/6/2016

It is another Saturday at Industrial Athletics.  Yoga is cancelled…

Industrial AthleticsAugust 5, 2016

Latest WOD

Running, Burpees, and Box Jumps for 8/5/2016

Reminder, there is no Yoga tomorrow.  We will have regular…

Industrial AthleticsAugust 4, 2016

Latest WOD

SDHP and Ring Dips for 8/4/2016

Our next social event will be Saturday, August 20th.  We…

Industrial AthleticsAugust 3, 2016

Latest WOD

Pistol Practice for 8/3/2016

There will be no Yoga this Saturday.  It will return…

Industrial AthleticsAugust 2, 2016

Latest WOD

Tempo Overhead Squats for 8/2/2016

A couple of months ago, we introduced tempo strength variations.…

Industrial AthleticsAugust 1, 2016

Announcements

Athlete of the Month for August 2016

The summer is flying by.  As we end July, August…

Industrial AthleticsAugust 1, 2016