Latest WOD Murph for 5/30/2016 HAPPY MEMORIAL DAY!!! As is our tradition here at Industrial…Industrial AthleticsMay 29, 2016
Blog Open Gym for 5/29/2016 This is the last Open Gym in May. Â This is…Industrial AthleticsMay 28, 2016
Blog CrossFit WODS for 5/28/2016 Just because the competition is over doesn't mean we can't…Industrial AthleticsMay 27, 2016
Latest WOD Run a Mile for 5/27/2016 It is almost the weekend. Â It is also almost the…Industrial AthleticsMay 26, 2016
Latest WOD Max Effort Bench Press for 5/26/2016 This is max effort week. Â We saw Max Effort Squat…Industrial AthleticsMay 25, 2016
Latest WOD Running, Back Squats, and HSPUs for 5/25/2016 May is almost over. Â Have you achieved your 3 month…Industrial AthleticsMay 24, 2016