Latest WOD Handstand Pushups, Burpees, and Pullups for 5/13/2016 If you are signed up to compete in the Battle…Industrial AthleticsMay 12, 2016
Latest WOD Bent Over Rows for 5/12/2016 If you have not seen the Flyers in the gym…Industrial AthleticsMay 11, 2016
Latest WOD Snatches, Box Jumps, and more for 5/11/2016 In about two weeks, we will be attending another local…Industrial AthleticsMay 10, 2016
Latest WOD Bench Press for 5/10/2016 We are starting a new strength cycle today. Â For this…Industrial AthleticsMay 9, 2016
Announcements Athlete of the Month for May of 2016 It is time to announce the Athlete of the Month…Industrial AthleticsMay 9, 2016
Latest WOD Snatch Practice for 5/9/2016 This Saturday, we will be heading to the Grist House…Industrial AthleticsMay 8, 2016