Announcements Open Gym for 5/8/2016 We are back with Open Gym this week. Â We closed…Industrial AthleticsMay 7, 2016
Latest WOD CrossFit WODs for 5/7/2016 If you are competing in the Battle of the Burgh,…Industrial AthleticsMay 6, 2016
Announcements The Coach’s Corner is Open Industrial Athletics is proud to introduce The Coach's Corner, a…Industrial AthleticsMay 6, 2016
Latest WOD Jerk Practice for 5/6/2016 Taking a break from our stregnth work this week, it…Industrial AthleticsMay 5, 2016
CrossFit 3 Side Plank Variations to Build a Strong Core It is crucial to build a strong core to successfully…Industrial AthleticsMay 5, 2016
Latest WOD TTB, Lateral Burpees, and OHS for 5/5/2016 Happy Cinco De Mayo Everyone! As we move toward the…Industrial AthleticsMay 4, 2016