Whether you call it your core or your trunk, it…
Industrial AthleticsApril 28, 2016
One last Max Effort day for this week. Â Let's find…
Industrial AthleticsApril 27, 2016
As we do the last Wednesday of almost every month,…
Industrial AthleticsApril 26, 2016
Someone last week pointed out that we are talking a…
Industrial AthleticsApril 25, 2016
It is another max out week. Â We will be finding…
Industrial AthleticsApril 24, 2016
Open Gym is every Sunday from 9am to 11am. Â It…
Industrial AthleticsApril 23, 2016
