It is Saturday. Â We have our Competition Class and Regular…
Industrial AthleticsApril 15, 2016
How are your 3 month goals coming? Â We are almost…
Industrial AthleticsApril 14, 2016
We are programming a Hero WOD today. Â The Chief is…
Industrial AthleticsApril 13, 2016
Deadlifts start today for our Stregnth Programming. Â It is time…
Industrial AthleticsApril 12, 2016
Today, we will be starting with some gymnastics work. Â As…
Industrial AthleticsApril 11, 2016
