Latest WOD DU, Squats, and Push Press for 4/6/2016 We are trying a different format of WOD today. Â This…Industrial AthleticsApril 5, 2016
Latest WOD Dealifts, HSPU, and Walking Lunges for 4/5/2016 As we mentioned yesterday, we are entering the Murph phase…Industrial AthleticsApril 4, 2016
Latest WOD Running, Burpees, and Box Jumps for 4/4/2016 It is the first day of the April 2016 CrossFit…Industrial AthleticsApril 3, 2016
Latest WOD “Paul 4179” for 4/3/2016 We are opening Industrial Athletics today to local CrossFit boxes,…Industrial AthleticsApril 2, 2016
Latest WOD CrossFit WODs for 4/2/2016 Don't forget that we will be hosting Paul tomorrow. Â The…Industrial AthleticsApril 1, 2016
Latest WOD 3 Year Anniversary HAPPY ANNIVERSARY TO US!!! Â Today Industrial Athletics turns 3…Industrial AthleticsMarch 31, 2016