Announcements Open Gym for 3/26/2016 Don't forget, we will be closed tomorrow. Â So, if you…Industrial AthleticsMarch 25, 2016
Latest WOD CrossFit Open WOD 16.5 for 3/25/2016 This is it, CrossFit Open WOD 16.5 has been announced.…Industrial AthleticsMarch 24, 2016
Latest WOD Inversion Practice for 3/24/2016 Tonight is the final 2016 CrossFit Games Open annoucement. Â We…Industrial AthleticsMarch 23, 2016
Latest WOD DU, MU, and Squat Clean Thrusters Don't forget that the CrossFit Open WOD is released tomorrow…Industrial AthleticsMarch 22, 2016
Latest WOD Olympic Lifting Complex for 3/22/2016 Today we have an Olympic Lifting Complex for our Olympic…Industrial AthleticsMarch 21, 2016
Latest WOD Burpee and TTB EMOM for 3/21/2016 We are entering the final week of the 2016 CrossFit…Industrial AthleticsMarch 20, 2016