Thank you to everyone who came out yesterday for our…
Industrial AthleticsMarch 19, 2016
We have been in our new location now for a…
Industrial AthleticsMarch 18, 2016
It is here, CrossFit Open WOD 16.4. This will be…
Industrial AthleticsMarch 17, 2016
Tonight is the release of the CrossFit Open WOD 16.4.…
Industrial AthleticsMarch 16, 2016
This is the second max effort workout this week. Â On…
Industrial AthleticsMarch 15, 2016
We start two new lifts this week. Â After a nice…
Industrial AthleticsMarch 14, 2016
