Announcements Open Gym for 12/20/2015 Thank you to everyone who showed up yesterday for the…Industrial AthleticsDecember 19, 2015
Latest WOD 12 Days of Christmas for 12/19/2015 Today is our Christmas Party WOD. Â It will be the…Industrial AthleticsDecember 18, 2015
Latest WOD Clean and Jerk Practice for 12/18/2015 One more day of Olympic Lifting today. Â We worked on…Industrial AthleticsDecember 17, 2015
Latest WOD “Tabata What?” for 12/17/2015 Coming up in January, we will also be offering a…Industrial AthleticsDecember 16, 2015
Latest WOD Split Jerk for 12/16/2015 We haven't tested our split jerk for a while. Â The…Industrial AthleticsDecember 15, 2015
Latest WOD Box Jumps, Pullups and more for 12/15/2015 We are half way through December. Â The end of 2015…Industrial AthleticsDecember 14, 2015