Latest WOD Double Under Practice for 12/14/2015 Don't forget that this Saturday is our Christmas WOD Party.…Industrial AthleticsDecember 13, 2015
Announcements Open Gym for 12/13/2015 It is time for another Open Gym at Industrial Athletics.…Industrial AthleticsDecember 12, 2015
Latest WOD CrossFit WODs for 12/12/2015 Back to a regular Saturday after last weeks Competition. Â We…Industrial AthleticsDecember 11, 2015
Latest WOD Snatches and Double Unders for 12/11/2015 Monday, Wednesday, and now today we have max effort lifts.…Industrial AthleticsDecember 10, 2015
Latest WOD Toes to Bar Strength for 12/10/2015 This week ends our dedicated Toes to Bar work. Â The…Industrial AthleticsDecember 9, 2015
Latest WOD Muscle Ups, Stairs, and Thrusters for 12/9/2015 Ring Muscle Ups return to the programming today. Â We haven't…Industrial AthleticsDecember 8, 2015