Latest WOD CrossFit WODs for 12/26/2015 We hope everyone had a nice break the last couple…Industrial AthleticsDecember 25, 2015
Announcements CLOSED FOR CHRISTMAS DAY Today is Christmas Day. Â In observance of the Holiday celebrated…Industrial AthleticsDecember 24, 2015
Latest WOD Christmas Eve WOD for 12/24/2015 We will have an abridged schedule today. Â With no evening…Industrial AthleticsDecember 23, 2015
Latest WOD Chipper for 12/23/2015 Don't forget that tomorrow starts our change in schedule. Â There…Industrial AthleticsDecember 22, 2015
Latest WOD Ring Dips for 12/22/2015 Back to ring dip/muscle up work. Â The workout is written…Industrial AthleticsDecember 21, 2015
Latest WOD Front Squat for 12/21/2015 It is the week of Christmas. Â That means a different…Industrial AthleticsDecember 20, 2015