Latest WOD 1 Min Drills for 10/20/2015 We are getting closer to the Halloween Party. Â Saturday night,…Industrial AthleticsOctober 19, 2015
Latest WOD Wall Balls and HSPU’s for 10/19/2015 We are only a few days away from the Halloween…Industrial AthleticsOctober 18, 2015
Announcements Open Gym for 10/18/2015 Open Gym is here again. Â Every Sunday from 9am to…Industrial AthleticsOctober 17, 2015
Latest WOD CrossFit WODs for 10/17/2015 Saturdays have a class designed for those who want to…Industrial AthleticsOctober 16, 2015
Announcements November 2015 CrossFit Fundamentals Program Have you wanted to start CrossFit, but you feel a…Industrial AthleticsOctober 16, 2015
Latest WOD 2 Min drills for 10/16/2015 Tomorrow's WOD will have running. Â We are nearing weather too…Industrial AthleticsOctober 15, 2015