AnnouncementsCrossFit September 2015 CrossFit Fundamentals Program The September 2015 CrossFit Fundamentals Program will begin on August…Industrial AthleticsAugust 13, 2015
Latest WOD Double Unders, Clean and Jerks, and Rowing for 8/13/2015 If you haven't done so already, make sure you sign…Industrial AthleticsAugust 12, 2015
Latest WOD Chipper WOD, but no Olympic Lifting for 8/12/2015 If you came yesterday and had trouble with the pistols,…Industrial AthleticsAugust 11, 2015
Latest WOD Running, Burpees, and Pistols for 8/11/2015 We have announced on Facebook, but for those not on…Industrial AthleticsAugust 10, 2015
Latest WOD CrossFit Open WOD 14.4 for 8/10/2015 Today, we honor our August 2015 Athlete of the Month:…Industrial AthleticsAugust 9, 2015
Announcements Open Gym and Olympic Lifting for 8/9/2015 It is another Sunday Funday. Â That means we have Open…Industrial AthleticsAugust 8, 2015