Latest WOD Sprint and Snatches for 8/25/2015 There are a few events coming up to mark on…Industrial AthleticsAugust 24, 2015
Latest WOD Burpees, Pistols, and more for 8/24/2015 For those who did not make the cookout this past…Industrial AthleticsAugust 23, 2015
Announcements Open Gym for 8/23/2015 Sundays are for our members. Â If you want to come…Industrial AthleticsAugust 22, 2015
Latest WOD CrossFit Community Cookout for 8/22/2015 IT IS COOKOUT TIME!!! Today will kick off with a…Industrial AthleticsAugust 21, 2015
Latest WOD CrossFit WOD and Olympic Lifting for 8/21/2015 Last reminder, tomorrow is our summer's cookout. Â We will start…Industrial AthleticsAugust 20, 2015
Latest WOD Rowing, Double Unders, and More for 8/20/2015 We are bringing back a time domain we haven't tested…Industrial AthleticsAugust 19, 2015