Attendance at the Competition Class has been low. If it…
Industrial AthleticsMay 9, 2014
It's finally Friday. Â Push Press will be the second strength…
Industrial AthleticsMay 8, 2014
If you do not already receive a copy, be sure…
Industrial AthleticsMay 7, 2014
CrossFit Alloy WOD for 5/7/2014: As Many Rounds as Possible…
Industrial AthleticsMay 6, 2014
Announcement: Â Memorial day is coming up in a couple of…
Industrial AthleticsMay 5, 2014
Great job to all of our athletes who ran in…
Industrial AthleticsMay 4, 2014
