Latest WOD CrossFit WOD for 5/19/2014 Don't forget that there is a local competition at CrossFit…Industrial AthleticsMay 18, 2014
Announcements Open Gym for 5/18/2014 and Olympic Lifting Another week down and that means another Open Gym at…Industrial AthleticsMay 17, 2014
Latest WOD CrossFit WODs for 5/17/2014, Yoga is Cancelled This Saturday will have a little change. Â No Yoga. CrossFit…Industrial AthleticsMay 16, 2014
Announcements Announcement: CrossFit 5K in August On Sunday, August 10, 2014, Guardian Storage and CrossFit 519…Industrial AthleticsMay 16, 2014
Latest WOD CrossFit WOD for 5/16/2015 and Olympic Lifting The weekend is almost here. Â Let's finish the week off…Industrial AthleticsMay 15, 2014
Latest WOD CrossFit WOD for 5/15/2015 Reminder: Â Yoga is cancelled for this Saturday, May 17, 2014.…Industrial AthleticsMay 14, 2014