Announcements Reminder: Capping Classes and New Class Time We have been announcing it in classes all month, so…Industrial AthleticsMay 29, 2014
Latest WOD CrossFit Alloy WOD for 5/29/2014 On June 2, 2014, we will start another CrossFit Fundamentals…Industrial AthleticsMay 28, 2014
Latest WOD CrossFit Alloy WOD for 5/28/2014 and Olympic Lifting Reminder: Â Class capping will start in June. Â Please make sure…Industrial AthleticsMay 27, 2014
Latest WOD CrossFit Alloy WOD for 5/27/2014 Thank you to everyone who came out to the Competition…Industrial AthleticsMay 26, 2014
Latest WOD CrossFit Alloy WOD for 5/26/2016 – “Murph” This WOD was posted early deliberately to give our members…Industrial AthleticsMay 25, 2014
Announcements Open Gym for 5/25/2014 Thank you to everyone who came to the Competition yesterday…Industrial AthleticsMay 24, 2014