Today's workout of the day is a classic CrossFit WOD…
Industrial AthleticsJune 3, 2014
Stay tuned in June. Â We hope to have our next…
Industrial AthleticsJune 2, 2014
We have reached June of 2014. Â This month marks the…
Industrial AthleticsJune 1, 2014
It is the first Open Gym of June 2014. Â At…
Industrial AthleticsMay 31, 2014
Time for another Saturday morning: 10am: Competition Class 3 Rounds…
Industrial AthleticsMay 30, 2014
Along with capping classes next week, the morning classes will…
Industrial AthleticsMay 29, 2014
