Announcements May Membership Fees Membership fees for May are due by May 1. As…Industrial AthleticsApril 25, 2013
Latest WOD WOD for 4/25/2013 5 Rounds for Time: 5 Power Cleans (185/115) 40 Wall…Industrial AthleticsApril 24, 2013
Latest WOD WOD for 4/23/2013 4 Rounds for Time: 14 One Arm KB Snatch (1.5/1)…Industrial AthleticsApril 22, 2013
Announcements Fundamentals Graduation and Potluck Cookout Wow, it is hard to believe that we are in…Industrial AthleticsApril 22, 2013
Latest WOD WOD for 4/22/2013 For Time: 10 Front Squats at 135/95 20 GHD Sit-ups…Industrial AthleticsApril 21, 2013