This Sunday, April 7th, 2013, our very own Coach ToneWod…
Industrial AthleticsApril 3, 2013
5 Rounds for Time: 3 Powers Clean (205/125) 10 Burpee…
Industrial AthleticsApril 1, 2013
It is the first public WOD at Industrial Athletics!!! WOD:…
Industrial AthleticsMarch 31, 2013
At Open House, it became evident that our front door…
Industrial AthleticsMarch 31, 2013
Warmup: Mobility Warmup 30 manmakers with light weight Skill: Bar…
Industrial AthleticsMarch 28, 2013
