Latest WOD WOD for 3/21/2013 3 rounds for time: 15x KB snatch (53#), right arm…Industrial AthleticsMarch 20, 2013
Latest WOD WOD for 3/20/2013 5 rnds for time: 5 deadlift/hang squat cleans (185/115) 10…Industrial AthleticsMarch 19, 2013
Latest WOD Equipment has Arrived!!! The 2 tons of equipment arrived today. It was an…Industrial AthleticsMarch 19, 2013
Announcements Update on the buildout We visited the location today. Looks like it is finally…Industrial AthleticsMarch 16, 2013
Latest WOD WOD for 3/14/2013 Max rounds in 10 minutes: 8x Thrusters (DB: 40#/25#) 12x…Industrial AthleticsMarch 14, 2013
Latest WOD WOD for 3/13/2013 For time Row 20 calories 30x Burpees 40x DB ground…Industrial AthleticsMarch 13, 2013