Latest WOD WOD for 4/1/2013 It is the first public WOD at Industrial Athletics!!! WOD:…Industrial AthleticsMarch 31, 2013
Announcements Directions To Find Us At Open House, it became evident that our front door…Industrial AthleticsMarch 31, 2013
Latest WOD WOD for 3/29/13 Warmup: Mobility Warmup 30 manmakers with light weight Skill: Bar…Industrial AthleticsMarch 28, 2013
Announcements Open House!!! Don't forget that we are having an Open House just…Industrial AthleticsMarch 28, 2013
Latest WOD WOD for 3/28/2013 Warm up: 10 of each of the following: leg swings…Industrial AthleticsMarch 27, 2013
Latest WOD WOD for 3/27/2013 Warmup: 20 of each of the following: Pass throughs, Shoulder…Industrial AthleticsMarch 26, 2013