Latest WOD WOD for 4/5/2013 Every Minute on the Minute for 15 Minutes: 7 Pushups…Industrial AthleticsApril 4, 2013
Latest WOD WOD for 4/4/2013 Complete as many rounds and reps as possible in 4…Industrial AthleticsApril 3, 2013
Announcements ToneWod is Competing This Sunday, April 7th, 2013, our very own Coach ToneWod…Industrial AthleticsApril 3, 2013
Announcements WOD for 4/3/2013 Should Press 10, 10, 10, 10 ,10 Post Weight to…Industrial AthleticsApril 2, 2013
Latest WOD WOD for 4/2/2013 5 Rounds for Time: 3 Powers Clean (205/125) 10 Burpee…Industrial AthleticsApril 1, 2013
Latest WOD WOD for 4/1/2013 It is the first public WOD at Industrial Athletics!!! WOD:…Industrial AthleticsMarch 31, 2013