Blog Burpees, Reverse Lunges, and Lying Leg Raises for 3/18/2020 Industrial Athletics - CrossFitAfter we do a little pistol practice,…Industrial AthleticsMarch 18, 2020
Blog DB Thrusters, DB Swings, High Jumps, DB Snatches for 3/17/2020 Industrial Athletics - CrossFitWelcome to home workouts!!!!! This is going…Industrial AthleticsMarch 17, 2020
BlogPodcast Have To vs Get To On this episode of the Stronger Revolution, we talk about…Industrial AthleticsMarch 16, 2020
Blog Pullups, Double Unders, Burpees for 3/16/2020 Industrial Athletics - CrossFitWe are starting the week with 10…Industrial AthleticsMarch 16, 2020
Blog Partner Rowing and Cindy for 3/14/2020 Industrial Athletics - CrossFitHow about one more partner WOD for…Industrial AthleticsMarch 14, 2020
Blog Thrusters and then . . . more thrusters for 3/13/2020 Industrial Athletics - CrossFit When was the last time you…Industrial AthleticsMarch 13, 2020