Blog Shoulder Press for 3/6/2020 Industrial Athletics - CrossFitWe worked a lot of shoulders in…Industrial AthleticsMarch 6, 2020
Blog DB Squat Cleans and Triple Unders for 3/5/2020 Industrial Athletics - CrossFit Here's a fun one with some…Industrial AthleticsMarch 5, 2020
Blog “Danny” for 3/4/2020 Industrial Athletics - CrossFitWe are throwing in the hero workout…Industrial AthleticsMarch 4, 2020
Blog Benefits of Personal Training For years, we've been strictly a CrossFit gym. We've offered…Industrial AthleticsMarch 3, 2020
Blog Squats, Pushups, and Burpees for 3/3/2020 Industrial Athletics - CrossFitPistols are our gymnastics movement for the…Industrial AthleticsMarch 3, 2020
Blog Athlete of the Month for March 2020 It is March. That means it is time to announce…Industrial AthleticsMarch 2, 2020