Blog Snatches and HSPUs for 3/2/2020 Industrial Athletics - CrossFitWelcome to March!!! Today's workout is going…Industrial AthleticsMarch 2, 2020
Blog Deadlifts, Wall Balls, and Pushups for 2/29/2020 Industrial Athletics - CrossFitMetcon (Time)5 Rounds for Time: 20 Wall…Industrial AthleticsFebruary 29, 2020
Blog Olympic Lifting for 2/28/2020 Industrial Athletics - Forged Steel WeightliftingSnatchEvery 90 x 8 3…Industrial AthleticsFebruary 28, 2020
Blog Nate for 2/27/2020 Industrial Athletics - CrossFitWe still have time left in February…Industrial AthleticsFebruary 28, 2020
Blog Row Test and Stations for 2/28/2020 Industrial Athletics - CrossFitReady to test your 500m row? Push…Industrial AthleticsFebruary 27, 2020
Blog Olympic Lifting for 2/26/2020 Industrial Athletics - Forged Steel WeightliftingSnatchEvery 90 x 8 (Pause…Industrial AthleticsFebruary 26, 2020