Featured AthleteLatest WOD Athlete of the Month for March 2018 It is time to announce our Athlete of the Month…Industrial AthleticsMarch 1, 2018
Latest WOD DUs and Snatches for 3/1/2018 We can’t believe March is already here!!!  The CrossFit Open…Industrial AthleticsFebruary 28, 2018
Latest WOD Athlete of the Month WOD for 2/28/2018 It is the last day of February. Â So, we have…Industrial AthleticsFebruary 27, 2018
Latest WOD Max Effort Overhead Squat for 2/27/2018 Last week, we tested our Max Effort Clean and Jerk…Industrial AthleticsFebruary 26, 2018
Latest WOD Lyon for 2/26/2018 We have an extra hero WOD this month. Â Here is…Industrial AthleticsFebruary 25, 2018
Latest WOD Open Gym for 2/25/2018 WOW!!! The Open yesterday was awesome. Â Did you miss the…Industrial AthleticsFebruary 24, 2018
Latest WOD CrossFit Game Open WOD 18.1 It’s time for the first Open WOD of 2018.  We…Industrial AthleticsFebruary 23, 2018
Latest WOD Snatches and OHS for 2/23/2018 Tomorrow is the first day for our Open Team Competition.…Industrial AthleticsFebruary 22, 2018
Latest WOD HSPUs, KB Swings, and Burpees for 2/22/2018 The first CrossFit Open WOD for 2018 is released tonight…Industrial AthleticsFebruary 21, 2018
Latest WOD Partner WOD for 2/21/2018 Today’s WOD is a partner WOD.  For each movement, the…Industrial AthleticsFebruary 20, 2018