Blog KB Swings, Box Jumps, and Burpees for 3/6/2019 Industrial Athletics - CrossFit How about a good old CrossFit…Industrial AthleticsMarch 6, 2019
Blog Shoulder Press for 3/5/2019 Industrial Athletics - CrossFitWith a new month, we do have…Industrial AthleticsMarch 5, 2019
Blog Strict Pullups, Pushups, Squats for 3/4/2019 Industrial Athletics - CrossFit March is here and we are…Industrial AthleticsMarch 4, 2019
Blog Athlete of the Month for March 2019 March is here. Are we ready for Spring? With the…Industrial AthleticsMarch 1, 2019
Blog Clean and Jerk Max for 3/1/2019 Industrial Athletics - CrossFitHappy March everyone. Yes, it is techincally…Industrial AthleticsMarch 1, 2019
Blog Row Test for 2/28/2019 Industrial Athletics - CrossFitWe've been working on our rowing all…Industrial AthleticsFebruary 28, 2019