Industrial Athletics - CrossFitWe will be testing our Max Effort…
Industrial AthleticsFebruary 21, 2019
Industrial Athletics - CrossFitToday's MetCon is our hero WOD for…
Industrial AthleticsFebruary 20, 2019
Industrial Athletics - CrossFit We continue our rowing practice today.…
Industrial AthleticsFebruary 19, 2019
Industrial Athletics - CrossFitQuick turnaround on those Overhead Squats. We…
Industrial AthleticsFebruary 18, 2019
Industrial Athletics - Industrial StrengthDeadlifts 10 @ 60%E2MOM 10 Min:…
Industrial AthleticsFebruary 16, 2019
Industrial Athletics - CrossFitMetcon (Time)Partner 5 Rounds for Time: Row…
Industrial AthleticsFebruary 16, 2019
