Blog Snatches and BJs for 2/15/2019 Industrial Athletics - CrossFitWe will start today with heavy overhead…Industrial AthleticsFebruary 15, 2019
Blog DU, HSPUs, and Pistols for 2/14/2019 Industrial Athletics - CrossFitIt's time for a high skill WOD.…Industrial AthleticsFebruary 14, 2019
Blog TTB, SDHP, Rowing for 2/13/2019 Industrial Athletics - CrossFitWhen you are approaching today's WOD, keep…Industrial AthleticsFebruary 13, 2019
Blog Burpees and Clean and Jerks for 2/12/2019 Industrial Athletics - CrossFitAfter we do some heavy clean and…Industrial AthleticsFebruary 12, 2019
Blog Row Practice for 2/11/2019 Industrial Athletics - CrossFit We are starting the week with…Industrial AthleticsFebruary 11, 2019
Coaches Corner Consistency is Key On this episode of The Stronger Revolution, I talk about…Industrial AthleticsFebruary 9, 2019