Blog Competition Class for 2/9/2019 Industrial Athletics - Industrial StrengthPush Jerks (Max 3 Rep)E2MOM 10…Industrial AthleticsFebruary 9, 2019
Blog Filthy Fifty for 2/9/2019 Industrial Athletics - CrossFitIt's Saturday. How about another CrossFit benchmark.…Industrial AthleticsFebruary 9, 2019
Blog Clean and Jerk Practice for 2/8/2019 Industrial Athletics - CrossFitThe second heavy lift for February is…Industrial AthleticsFebruary 8, 2019
Blog DUs, TTB, and Pushups for 2/7/2019 Industrial Athletics - CrossFitThat's enough for the short WODs .…Industrial AthleticsFebruary 7, 2019
Blog Jackie for 2/7/2019 Industrial Athletics - CrossFitJackie is a famous CrossFit hero WOD.…Industrial AthleticsFebruary 6, 2019
Blog Overhead Squats for 2/5/2019 Industrial Athletics - CrossFit We will have new heavy lifts…Industrial AthleticsFebruary 5, 2019