Blog Competition WODs for 1/12/2019 Industrial Athletics - Industrial StrengthDeadlift 5 Rep MaxE2MOM 10 Min:…Industrial AthleticsJanuary 12, 2019
Blog CrossFit WOD for 1/12/2019 Industrial Athletics - CrossFitIt's Saturday morning. Get up, get it…Industrial AthleticsJanuary 12, 2019
Blog Pistols, Situps, and Pullups for 1/11/2019 Industrial Athletics - CrossFit We are ending the week with…Industrial AthleticsJanuary 11, 2019
Blog KB DL, SDHP, and Swings for 1/10/2019 Industrial Athletics - CrossFitDo that math, that's 100 KB Deadlifts,…Industrial AthleticsJanuary 10, 2019
Blog DUs, Squats, and STO for 1/9/2019 Industrial Athletics - CrossFit Just like yesterday, where we saw…Industrial AthleticsJanuary 9, 2019
Blog Rowing and Strict TTB for 1/8/2019 Industrial Athletics - CrossFitWe've seen some strict gymnastics movements lately.…Industrial AthleticsJanuary 8, 2019