Featured Athlete Athlete of the Month for September 2018 We can't believe it is already September. That means we…Industrial AthleticsSeptember 11, 2018
Latest WOD Amanda .45 IndustrialAthletics - CrossFit Today's MetCon is one of our benchmark…Industrial AthleticsSeptember 10, 2018
Latest WOD Partner WOD IndustrialAthletics - CrossFit Today's MetCon is a partner wod. One…Industrial AthleticsSeptember 9, 2018
Latest WOD Open Gym IndustrialAthletics - CrossFitIt's another Open Gym at IA. That means…Industrial AthleticsSeptember 8, 2018
Latest WOD CrossFit WODs for 9/8/2018 IndustrialAthletics - CrossFitDon't forget, we will have a seminar on…Industrial AthleticsSeptember 7, 2018
Latest WOD Back Squats, Walking Lunges, and Situps IndustrialAthletics - CrossFit Our second heavy lift for the month…Industrial AthleticsSeptember 6, 2018