Latest WOD WOD for 8/30/2018 IndustrialAthletics - CrossFit We are finishing our max lift testing…Industrial AthleticsAugust 29, 2018
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Latest WOD Friday 8/24/2018 IndustrialAthletics - CrossFitWeightlifting1.: Squat Snatch (Building )Every 90 Sec x…Industrial AthleticsAugust 23, 2018
Coaches Corner Growth through Adversity: An Example Matt Chan was one of the original badass CrossFit competitors…Industrial AthleticsAugust 23, 2018