Featured AthleteLatest WOD Athlete of the Month for March 2018 It is time to announce our Athlete of the Month…Industrial AthleticsMarch 1, 2018
Latest WOD DUs and Snatches for 3/1/2018 We can’t believe March is already here!!!  The CrossFit Open…Industrial AthleticsFebruary 28, 2018
Latest WOD Athlete of the Month WOD for 2/28/2018 It is the last day of February. Â So, we have…Industrial AthleticsFebruary 27, 2018
Latest WOD Max Effort Overhead Squat for 2/27/2018 Last week, we tested our Max Effort Clean and Jerk…Industrial AthleticsFebruary 26, 2018
Latest WOD Lyon for 2/26/2018 We have an extra hero WOD this month. Â Here is…Industrial AthleticsFebruary 25, 2018
Latest WOD Open Gym for 2/25/2018 WOW!!! The Open yesterday was awesome. Â Did you miss the…Industrial AthleticsFebruary 24, 2018