Latest WOD CrossFit Game Open WOD 18.1 It’s time for the first Open WOD of 2018.  We…Industrial AthleticsFebruary 23, 2018
Latest WOD Snatches and OHS for 2/23/2018 Tomorrow is the first day for our Open Team Competition.…Industrial AthleticsFebruary 22, 2018
Latest WOD HSPUs, KB Swings, and Burpees for 2/22/2018 The first CrossFit Open WOD for 2018 is released tonight…Industrial AthleticsFebruary 21, 2018
Latest WOD Partner WOD for 2/21/2018 Today’s WOD is a partner WOD.  For each movement, the…Industrial AthleticsFebruary 20, 2018
Latest WOD Deadlifts, HP Cleans, and DUs for 2/20/2018 Don’t forget that the 2018 Reebok CrossFit Open Starts this…Industrial AthleticsFebruary 19, 2018
Latest WOD Max Clean and Jerk for 2/19/2018 It’s time for our first max effort test for this…Industrial AthleticsFebruary 18, 2018