Today, we have our Hero WOD for the month. As…
Industrial AthleticsFebruary 11, 2018
It is time for Open Gym. That means you can…
Industrial AthleticsFebruary 10, 2018
It is another Saturday morning at IA. That means we…
Industrial AthleticsFebruary 9, 2018
We know burpees are going to show up in the…
Industrial AthleticsFebruary 8, 2018
Today's WOD should be fast and painful. The Snatch weight…
Industrial AthleticsFebruary 7, 2018
If you've been around the gym for a while, you…
Industrial AthleticsFebruary 7, 2018
