Latest WOD Pullup Test for 11/27/2017 The Month of November is almost over. We still have…Industrial AthleticsNovember 26, 2017
Latest WOD Open Gym for 11/26/2017 It is another Open Gym at IA. That means you…Industrial AthleticsNovember 25, 2017
Latest WOD CrossFit WODs for 11/25/2017 We have a regular Saturday schedule today, except Yoga. Come…Industrial AthleticsNovember 24, 2017
Latest WOD Open Gym for Black Friday It’s Black Friday. That means most fo the United States…Industrial AthleticsNovember 23, 2017
Latest WOD Happy Thanksgiving!!! Today is Thanksgiving. We are giving thanks to all of…Industrial AthleticsNovember 22, 2017
Latest WOD DUs, CTB Pullups, and Snatches for 11/22/2017 Tomorrow is Thanksgiving. Are you ready? Don’t forget we have…Industrial AthleticsNovember 21, 2017