Saturdays are always busy at IA. We start the day…
Industrial AthleticsOctober 6, 2017
If you plan to go to Ax Throwing on Oct…
Industrial AthleticsOctober 5, 2017
Today's WOD is similar to other interval training WODs we…
Industrial AthleticsOctober 4, 2017
It's Benchmark Week!!! Another classic CrossFit WOD is the named…
Industrial AthleticsOctober 3, 2017
Starting this month (October) we will be adding a new…
Industrial AthleticsOctober 3, 2017
We are starting a new month, so that means new…
Industrial AthleticsOctober 2, 2017
