Latest WOD “Mary” for 4/10/2017 Make sure you sign up if you are interested in…Industrial AthleticsApril 9, 2017
Latest WOD Open Gym for 4/9/2017 It is another Open Gym at IA. Come do what…Industrial AthleticsApril 8, 2017
Latest WOD Baby Shower WOD for 4/8/2017 Today is a special WOD. We will be celebrating Viriginia's…Industrial AthleticsApril 7, 2017
Coaches Corner Update on Standing Desk Back at the end of January, I wrote a blog…Industrial AthleticsApril 7, 2017
Latest WOD Cleans for 4/7/2017 Tomorrow will be a special Baby shower WOD. Please note…Industrial AthleticsApril 6, 2017
Latest WOD KB Swings and MUs for 4/6/2017 Don't forget that we will be open this Saturday for…Industrial AthleticsApril 5, 2017