Latest WOD Partner WOD for 3/31/2017 We are going to try to run again today. Hopefully…Industrial AthleticsMarch 30, 2017
Latest WOD “Cameron” for 3/30/2017 Today, we honor our fallen service members through a Hero…Industrial AthleticsMarch 29, 2017
Latest WOD Athlete of the Month WOD for 3/29/2017 It is the last Wednesday of the Month. That means…Industrial AthleticsMarch 28, 2017
Latest WOD Rowing and Burpees for 3/28/2017 Today's WOD will increase your capacity to work through 1…Industrial AthleticsMarch 27, 2017
Latest WOD Tabata Barbell for 3/27/2017 Thank you again to everyone who participated in our Intramural…Industrial AthleticsMarch 26, 2017
Latest WOD Open Gym for 3/26/2017 Open Gym is here. That means you can come to…Industrial AthleticsMarch 25, 2017